Random facts about me:

  • I live in a very, very small town in the middle of nowhere.  You can’t get japanese, thai, greek, or indian food here but there are 6 chinese restaurants.
  • 5’8″ tall if I stand up really, really straight.
  • I live with a 55lb lab/something else mix black dog and a slightly overweight black cat.  I have a white couch.  It was definitely poor planning on my part!
  • I have size 11 feet and dread shoe shopping because of it. 
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Tri Training Plan: Week Starting May 10th

Monday: 350m swim & 30 min walk/run session*

Tuesday: 6.5 km bike

Wednesday: 350 m swim / 30 min walk/run session

Thursday: Rest

Friday: 350 m swim / 6.5 km bike

Saturday: 30 min walk/run session

Sunday: 6.5 km bike

*walk/run sessions will be 2 min walk/3 min run this week

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