Words to Inspire

Twenty years from now

you will be more disappointed

by the things that you didn’t do

than by the ones you did do.

So throw off the bowlines.

Sail away from the safe harbor.

Catch the trade winds in your sails.

Explore.

Dream.

Discover.

~Mark Twain

I came across this quote recently and it really struck a chord with me. I don’t want to be 80 years old and looking back on my life with regrets. When I consider not doing something that makes me anxious (like starting to swim again!), I think of this quote and it pushes me to do it.

I refuse to regret the things I didn’t try.

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Tri Training Plan: Week Starting May 10th

Monday: 350m swim & 30 min walk/run session*

Tuesday: 6.5 km bike

Wednesday: 350 m swim / 30 min walk/run session

Thursday: Rest

Friday: 350 m swim / 6.5 km bike

Saturday: 30 min walk/run session

Sunday: 6.5 km bike

*walk/run sessions will be 2 min walk/3 min run this week

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